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Looking for ways to cook our locally-grown vegetables? Here are some recipes!





Under 10 minutes Prep
Busy day? Enjoy easy recipes with simple ingredients!★ Carrot Soup
Ingredients:
-2 lbs Pemberton carrots
-3 Tbsp oil, ¾ tsp salt
-1 medium chopped yellow onion
-2 cloves minced garlic,
-½ tsp ground coriander
-¼ tsp ground cumin
-4 cups veggie broth (or water)
-2 cups water
-1- 2 Tbps oil/ butter
-1 ½ teaspoons lemon juice
-black pepper to taste.
Roast diced Carrots & 1/2 of oil for 25-40 minutes.
Cook onions and garlic with other 1/2 of oil for 5 minutes- Add spices.
Blend and Enjoy!
$8
Gluten free
Vegan

Maple Roasted Carrots & Beets
Ingredients:
-4 medium beets/ 2 Giant Beets
-4 to 6 large carrots
-2 Tbsp. oil
-1/2 tsp. sea salt
-2 Tbsp. Maple Syrup
-1 Tbsp. fresh herbs (thyme, rosemary, dill, etc.).
Chop veggies into pieces. Roast at 450° for 20-25 minutes or until they are tender. Mix with Maple Syrup and roast for 5 more mins. Enjoy!
$11
Gluten free
Vegan

Beet Hummus
Ingredients:
-1 small roasted beet
-#1 15-oz. can cooked chickpeas (drained) ~1 3/4 cup cook chickpeas
-1 large lemon (zested)
-1/2 juice large lemon
-1 pinch salt and black pepper
-2 large cloves minced garlic
-2 Tbsp tahini
-1/4 cup oil.
Blend together and Enjoy!
$14
Gluten free
Vegan

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